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12/04/2013 11:05

Can Swimming Cause Yeast Infections

Do you get pleasure from swimming and exercise but are troubled by yeast infections? How can you defend yourself from yeast infections and still take pleasure in the physical exercises you love? Separate the fallacies from the facts and delight in your active lifestyle yeast free.

“Can I go swimming when I have a yeast infection?” This question is sometimes asked by active women. It arises from a misconception about yeast infections. That is when infected, a woman ought to keep entirely dry to be able to “dry out” the infection. Let’s separate the myth from the reality and learn how you’ll be able to best take care of yourself.

Candida albicans, the organism responsible for your yeast infection, multiplies https://www.bridesmaiddressestop.co.uk/ rapidly in warm, damp and dark regions. That’s why it’s significant to wear clean, dry, breathable garments. Loosely fitting organic cloth like cotton are preferred. Steer clear of tight jeans and man-made materials including lycra and nylon. In warm weather, a loose fitting sun dress and clean cotton panties will lessen the growth of the Candida fungus. They are cool and comfortable, too.

Swimming by itself does not bring about the growth of Candida albicans. Being wet for a short time doesn’t pose a problem. The trouble is triggered when you wear your wet swimsuit or other wet clothing for an extended time. Immediately after swimming, dry yourself off completely and put on dry clothing made of natural cloth. And that is why you should take off sweaty clothes right after a workout.

Candida isn’t transmitted by means of water. The chemicals in the pool as well as the salt in the ocean will kill the yeast organisms. You don’t have to worry about catching a yeast infection by swimming or giving it to someone else either. The truth is, the exercise you get working out or swimming will make your body stronger and assist your immune system in fighting off the infection.

Candida albicans grows best and will trigger a yeast infection when it has a breeding ground which is dark, damp and warm. By itself, swimming will not cause an infection when you dry yourself well right after swimming. Read Article

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